Oat Flakes Coconut Flavour
Bokomo Oat Flakes are filled with fibre and protein, made by steaming, flattening and lightly toasting the kernels to create instant oat flakes.
Available in 350g packs
Flavour Variations
Product information
Ingredients:
Rolled oats (gluten) (100%)
Allergens:
GLUTEN
MAY CONTAIN WHEAT
Endorsements:
Nutrition Information
| Per 100 g |
Per 40 g serving | %NRV* | ||
|---|---|---|---|---|
| Energy |
(kJ)
|
1609 |
644
|
|
| Protein |
(g)
|
11.0 |
4.4
|
9 |
| Glycaemic Carbohydrate |
(g)
|
62 |
25
|
|
|
|
(g)
|
8.7 |
3.5
|
|
| Total fat |
(g)
|
7.9 |
3.2
|
|
|
|
(g)
|
2.0 |
0.8
|
|
| Dietary fibre** |
(g)
|
9.5 |
3.8
|
|
| Total sodium |
(mg)
|
180 |
72
|
* Nutrient Reference Value for individuals 4 years and older, per single serving
** Method of analysis: AOAC 985.29